FROZEN FOOD: HOW TO KEEP IT SAFE
A great summary here on safety issues around freezing and thawing food. Because it doesn’t matter how strong your digestion is if the bugs are really wicked!
C.difficile, for example, and other antibiotic resistant strains of bacteria make toxins that peel the lining of the colon right off the organ and can lead to fatal diarrhea. Yikes! (See chapter 11 in You Are NOT What You Eat; Better Digestive Health In 7 Simple Steps)
Photo by Jonathan Hayward